Pregnant Women And Infant Food Packages
Pregnant Women
The Pregnant Package contains nutritious foods to promote a healthy pregnancy and optimal health for you and your new baby.
Your WIC Foods are low in fat and high in fiber, provide nutritional variety and help promote a healthy weight.
Here is a list of foods you will receive each month:
- Cereal: 36 ounces
- Whole grain options: 1 lb.
- Fruits and vegetables: $10.00 in benefits
- Juice: 144 ounces
- Milk: 4.5 gal. & 1 qt.
- Beans and peanut butter: 1 lb. or 4 15-16 ounce cans and 18 ounce jar peanut butter
Fully Breastfeeding Mom and Infant
Fully breastfeeding is the healthiest choice for you and your baby and the exclusively breastfeeding package provides the best dollar value as well.
Because fully breastfed babies do not get any formula, WIC will give you and your baby more food. You will also receive breastfeeding support throughout your babys first year. We encourage you to choose this food package for at least the first month to build and protect your milk supply.
Fully Breastfeeding Mom Package:
- Milk: 5 gal. and 1 qt.
- Juice: 144 ounce
- Beans: 1 lb. or 4 14-15 ounce cans or Peanut butter: 18-oz. jar
- Whole grains: 1 lb.
- Fruits/Vegetables: $10.00 in benefits
- Canned tuna, sardines and salmon: 30 ounce .
*Mom who are exclusively breastfeeding multiples will get 1-1/2 times the amount of food in the exclusively breastfeeding package.
Fully Breastfeeding Infant Package:
Here is a list of foods your baby will receive each month starting at 6 months:
Can I Use My Wic Card At Target
Target. When you are WIC grocery shopping, Target is another good option to consider. Like other stores that accept WIC, you can purchase the same types of food with your benefits at Target. And similar to Walmart, youll often find locations that provide WIC labels to help you find program-approved items.
Women Infants And Children Program
WIC helps improve the health of nutritionally at-risk low-income women, infants, and children through supplemental nutrition counseling. WIC services are provided at no cost through USDA funds. WIC helps pregnant women moms up to 6 months after the babys birth, if not breastfeeding moms up to 1 year after baby is born, if fully breastfeed only babies up to age 1 and children from age 1 up to their 5th birthday. WIC provides nutritious foods, nutrition information, breastfeeding support, healthcare referrals, and community program information. WIC benefits currently are loaded to an EBT card called eWIC. You may contact the local health department for more detailed information. Appointments are required. Click here for eligibility requirements.
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How Do You Get Food Through Wic
Historically, in most states and U.S. territories, WIC participants receive paper checks or vouchers to purchase WIC-authorized foods. In some places, though, healthy food is delivered directly to the homes of participants.
Starting on Oct. 1, 2020, however, all state agencies that administer WIC must implement WIC benefits through Electronic Benefit Transfer card. EBT cards look like a credit card: They are small plastic cards with a magnetic stripe on the back. Some may be embedded with a smart card chip, too. Beginning Oct. 1, 2020, WIC participants will use these EBT cards to purchase WIC-approved foods at their own local grocery stores. There are some WIC stores as well.
Will Wic Give Me Formula If I Breastfeed
During the first critical weeks after birth, its important to protect a mothers milk supply and prevent early and undesired weaning. For these reasons the WIC Program, with rare exception, does not provide formula to breastfeeding mothers during the first 30 days postpartum when there is no medical need.
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Can You Use Ebt At Self Checkout At Sams Club
Check eligibility Sams Club currently accepts SNAP, also called EBT cards at all club locations but not for any online purchases. You must be a member to use SNAP at Sams Club. SNAP cards are also known as Electronic Benefits Transfer cards or food stamps. Curbside Pickup orders must be paid for online.
In Order To Serve You Most Effectively Your Responsibilities Include:
- Being on time and keeping all appointments. If you cannot keep an appointment, notify the WIC office as soon as possible.
- Giving the WIC office accurate information to determine your eligibility for the WIC Program.
- Using your WIC checks only at WIC-authorized stores or with WIC authorized farmers.
- Using your WIC checks to buy only the foods and amounts listed on the checks.
- Using the checks within the “Not Good Before” and “Not Good After” dates printed on the checks.
- Telling the WIC office if you are planning to move, if your phone number changes, if your income changes or if you want to change to another WIC office.
- Being courteous to store cashiers, WIC staff and other WIC participants.
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Your Wic Identification Card
- Each family is issued a WIC I.D. card.
- This I.D. card must be presented to WIC staff at appointments and to the cashier whenever WIC checks are used. No other form of identification may be shown or requested at the store.
- The WIC participant must sign the I.D. card. When the participant is a baby or a child, the parent or caretaker will sign the I.D. card. All WIC participants can authorize two proxies to sign the I.D. card. Proxies are other family members or friends who can pick up your checks from the WIC office or grocery shop for you.
- The signature of the person using the checks MUST be on the I.D. card and also on file in the WIC office. The signature must be on the I.D. card before shopping with your WIC checks.
- If your WIC I.D. card is lost, stolen or destroyed, contact your WIC office. You must show identification, and the WIC office will issue a replacement I.D.
Early Childhood Resource Referral Line For Latino Families In King County
We are honored to join Best Starts for Kids as part of their Help Me Grow King County network of coordinated access partners. Our Early Childhood Resource and Referral line launches February 1, 2021.
Too often, referral services simply give families some numbers to call, leaving them to connect with these resources on their own. The Help Me Grow system is different. We guide Latino parents and caregivers in navigating the complex web of resources, so they gain access to services during these key development years for their children under five. Our Spanish-speaking Family Connectors contact the referral organization to confirm they are still providing services, and we stay involved to assist with any language barriers or other obstacles as they arise. Whether its childhood development screening, help finding a food bank, parenting classes or a low-cost medical clinic, our free resource line helps Latino families easily connect to the community resources that are best for them.
With our Early Childhood Resource and Referral line, SVdPs Centro Rendu will continue to support Latino immigrant families with culturally specific services to nurture healthy children, for generations to come.
To access our free Early Childhood Resource and Referral line services, call our main Centro Rendu line at 499-4245, and then select option 4 to speak with a Family Connector. You could also fill out the form below:
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When Did Wic Come To Nc
The first WIC offices in North Carolina opened their doors in 1974. The offices were located in Guilford County, Johnston County, Mecklenburg County, Orange County, Forsyth County, and Warren County.
is a model information system that has replaced the 30-year old NC WIC Automated Data Processing System.
: Rules, forms, and other resources for WIC vendors.
offered or facilitated by the N.C. WIC program.
for WIC local health agencies .
The WIC helps improve the nutrition of WIC participants and increase farmers shares of the food dollar.
In North Carolina, the WIC Electronic Benefit Transfer system is called and provides participants with electronic access to WIC food benefits using an eWIC card that works like a debit card in the grocery store.
Why Does Wic Give So Much Milk
Why so much flipping milk? The only answer weve come up with is this: agriculture. WIC amounts to a huge, HUGE agriculture subsidy because the government pays farmers for all that milk and cheese. This country is drinking less and less milk, so we got to feed it to someone, or the prices will go down.
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What Your Wic Food Package Offers If You’re Breastfeeding
As part of the WIC program, moms get nutritious food packages. WIC’s goal is to encourage mothers to breastfeed without supplementing with infant formula. What’s in your food package depends on how much you are breastfeeding and how much infant formula your baby may get from WIC. WIC staff provide moms with a breastfeeding assessment and help mom meet her breastfeeding goals. Mothers who fully or partially breastfeed their infants are eligible to participate in WIC for up to one year after giving birth.
How Do I Apply
To apply, you will need to contact your local WIC office to make an appointment. Items that you may need to bring with you may include proof of pregnancy if you are pregnant, proof of residency, proof of income and valid identification. You will need to verify with your local office what types of documentation they specifically need.
Find your local WIC office or find your states website.
Compiled using information from the following sources:
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Division Of Disease Prevention
Maine Center for Disease Control & Prevention
A Division of the Maine Department of Health and Human Services
WIC is the Special Supplemental Nutrition Program for Women, Infants and Children. It is funded by the United States Department of Agriculture Food and Nutrition Service and administrated in Maine by the Department of Health and Human Services, Maine CDC. Services are provided by local WIC agencies statewide.
The Maine CDC WIC Nutrition Program serves income-eligible women who are pregnant, breastfeeding an infant from birth to 12 months, or less then 6 months postpartum, as well as infants and children up to their fifth birthday. Participants must live in Maine, and have income less then 185% of the current federal poverty guideline or be enrolled in the MaineCare, TANF or SNAP programs. Working families, single dads, foster parents, and custodial grandparents may all be eligible to apply for WIC!
Unfortunately, WIC can only provide up to the maximum amounts of infant formula listed above. WIC has always been a “supplemental” program and was never intended to meet all of a baby’s nutrition needs. Those who need additional formula and cannot afford to buy it should check with their local WIC office to see if there is a food bank or other place in the community that can help.
Wic Foods For Infants
Breast milk is the best food for babies. Breastfeeding is important for babies. Breast milk is all that babies need for the first 6 months. If breast milk is not available, WIC can provide some iron-fortified formula. You must buy the form listed on your checks. Buy only the brand, container, size and number of containers printed on your checks.
Plain, dry, boxed infant cereal
- â Buy only the brand and amount printed on your checks.
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How Does Wic Work In Nc
The WIC Program promotes healthy habits and healthy families. To help participants practice these habits, WIC provides basic nutritious foods to eligible pregnant, breastfeeding, and postpartum women, as well as infants and children. Participants are issued a NC eWIC card at their initial visit to a local WIC clinic.
You Can Be Removed From The Program If:
- Your income is more than WIC’s income guidelines.
- You or your child are no longer at nutritional or health risk.
- You miss your appointment and do not keep your rescheduled appointment within 60 days.
- You return foods or infant formula bought with WIC checks to the store for cash, credit or exchange.
- You sell WIC checks or foods bought with WIC checks.
- You give the WIC Program false information about yourself or your child when applying for the Program.
- You participate in more than one WIC Program at the same time.
- You participate in both the Commodity Supplemental Food Program and WIC at the same time.
- You are abusive or threaten workers or other WIC participants in the WIC Program or in stores.
- You use checks before the “Not Good Before” date or after the “Not Good After” date.
- You buy non-WIC foods or non-food items with your WIC checks.
- You change information on your WIC checks.
- You use checks that were reported as lost or stolen.
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Understanding Your Wic Benefits
WIC is a supplemental nutrition program. Supplemental means that the amount of formula or foods WIC provides may not meet all of your formula or food needs for the month. You will need to buy more food or formula to feed you and your WIC eligible family members.
Each family receives an eWIC card to buy their WIC foods or formula. All food or formula benefits for each family member on WIC will be combined or grouped into one amount for each food item. For example, if you are pregnant and have a 2 year old, your Family Benefits List will show 2 dozen eggs- 1 dozen eggs for you and 1 dozen for your child.
WIC approves many different brands and products in each of the WIC food categories: fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice and infant foods.
For more information see “Questions You May Have About WIC Food Benefits” in English and Spanish.
The WIC approved foods may be found in the Connecticut WIC Food Guide located on the Approved Food Guide webpage. In addition, the most up-to-date version of the Connecticut WIC Food Guide can be found on the WICShopper app.
Understanding CT WIC Food Benefits
Comprensión de los beneficios alimentarios de WIC de Connecticut
Common questions:
Can I change the food listed on my family benefit list?
Do I need to purchase everything listed on my family benefit list?
What if I run out of food and Ive used all of my WIC benefits?
Can I save benefits for next month that I didnt use?
What To Give Baby If You Run Out Of Formula
Sips of water are ok . Do not dilute breast milk or formula with water or any other liquid. Oral rehydration solution is acceptable for a 3-day period of time. Focus on nutritionally dense solids such as whole fat yogurt, avocado, mashed beans/lentils, oatmeal, low sodium cheese, and meat.
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What Happens After I Am Certified
- You and a WIC nutritionist will work together to discuss how much food you will get each month. This is called your food package.Later, if you want to make a change in your food package, talk to a WIC nutritionist to make adjustments.
- You will get WIC checks to use at the grocery store each month to buy the WIC foods in your food package.
- You will have opportunities to learn about ways you can use your WIC foods.
- You will receive breastfeeding support and peer counseling.
- You will learn about many other helpful programs.
- You will meet with a nutritionist to discuss your nutrition and health needs.
Breastfeedingit’s What We Do
WIC supports breastfeeding with more food in your food package and you can stay on WIC for a full year. After breastfeeding is well established, breastfed infants receive a larger food package at 6 months of age.
Your WIC Program has peer counselors who are breastfeeding mothers just like you. They can share with you the joys of motherhood and help you with breastfeeding.
You can continue to breastfeed when you return to work or school. WIC has a variety of breast pumps available and staff who are experienced in helping mothers.
Visit the web site, www.breastfeedingpartners.org. This site was specially designed to help mothers who want to know more about breastfeeding.
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What Does Wic Provide
Foods for Infants
The WIC Program strongly encourages and provides support for breastfeeding. For babies who are not fully breastfed, iron-fortified infant formula is available for the first year of life. The state contracts with one formula company to provide formula at a reduced price. At six month, infants may also receive infant cereal and infant fruits and vegetables. Infants that fully breastfeed, may also receive infant meats.
Infants with specific medical diagnoses may receive a special formula.
Foods for Women and Children
Pregnant and postpartum women and children participating in WIC receive food benefits for milk, cheese, eggs, cereals, peanut butter, dry beans/peas or canned beans/peas, and fruit or vegetable juices, fresh fruits and vegetables and whole grain choices to include breads, tortillas, brown rice and oatmeal. Women who exclusively breastfeed their babies may also receive extra food, including canned tuna fish.
Special formulas or nutritional supplements are also available to participating women and children who have certain medical conditions.
Sample Food Package for a child for one month:
- 3 gallons of milk
-
Child growth and development and other nutrition related health issues.
High Risk Nutrition Counseling
Registered Dietitians at WIC provide individualized high risk nutrition counseling for participants with special medical conditions or nutrition-related health issues.
Health Care Referrals
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