How To Help Newborn With Stuffy Nose

The Importance Of Hydration In Easing A Newborns Blocked Nose

How can I clear my newborn’s stuffy nose?

Our final tip is all about hydration. By keeping their fluids up whether thats with breast milk or water youll help prevent your babys mucous membranes from drying out. Your baby gets rid of any germs in their system through mucus, so by thinning the mucus with fluid youll be encouraging it to flow quickly and easily.

Of course, this is easier said than done, as little ones often struggle to feed when their nose is blocked. Try sitting them up, and take plenty of breaks so that they can catch their breath between swallowing sessions.

With these approaches , your babys blocked nose should get better soon, and theyll breathe easy again. If it lasts longer than a couple of weeks youre wondering whether your babys stuffy nose is down to allergies or you think your child has something stuck up their nose, contact your GP for advice.

How To Help A Congested Baby

Sometimes, you donât need to do anything to combat baby congestion. If nasal or chest congestion isnât interfering with your babyâs feeds or sleeping, you can simply wait for the mucus or infection to clear on its own. However, if your baby feels unwell, canât sleep or has trouble with feeds, the following remedies might provide some relief:

In Summary

There are some easy at-home remedies that can help relieve baby nasal congestion. You can use saline drops or a cold-steam humidifier to loosen and thin the mucus, making it easier to remove with a bulb syringe and for your baby to breathe. If youâre a smoker, avoid smoking around your baby.

Why Is My Newborn Congested

Babies can get congested when they breathe in cigarette smoke, pollutants, viruses, and other irritants. Their bodies produce extra mucus in the nose and airways to trap and remove these irritants. Exposure to dry air and other weather conditions can also trigger excess mucus production and congestion.

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Your Baby Or Toddler Has A Stuffy Nose Heres How You Start To Relieve Your Little One

Stuffy little noses and uncomfortable congestion tend to happen when excess fluids,such as thick or thin mucus, build up in your little oneâs airways.

Moderate to slight nasal congestion is rather common in infants, babies and toddlers.Thereâs no need to be worried when congestion is mild, but knowing how to treat a stuffy nose in babies and toddlers is important to know.Young ones need mommyâs and daddyâs help to feel better.

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Ways To Clear A Babys Stuffy Nose


Stuffy noses in babies can make them irritable and cranky. Its hard for babies to breathe and eat when they have a stuffy nose, and this makes many parents anxious. Babies may find it difficult to sleep as well. The best way to clear a stuffy nose is by using a gentle suction device such as a nasal aspirator. Other best remedies to clear a babys stuffy nose include:

Use the following remedies with caution:

  • Over the counter cough and cold medicines
  • Nasal spray for kids aged younger than 2 years
  • Vapor rub that contains eucalyptus oil or menthol

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When To Consult Your Pediatrician

A stuffy nose is usually nothing serious, and the responsible infections clear up on their own within a few days. However, remember that we are talking about very young children, under one month of age or a little more, so if the little one has a fever or seems to have breathing difficulties it is good to hear the pediatrician immediately or, if he is not available, go to the emergency room. There may be other infections, such as bronchitis or bronchiolitis, which will require specific therapy.

  • newborn 0-3 months

Use A Nasal Spray Or Drops

Nasal sprays and drops are one option for baby nasal congestion. When your baby has a stuffy nose at night or during the day, these products can help. They can be a little tricky to use, especially if you have a wriggly baby, but there are also some things that you can do to make it easier.

Nasal sprays or drops use a saline solution to thin out mucus and help unblock your babys nose. You can usually use these products from birth, so theyre suitable for a newborn blocked nose. For the best chance of success, use these products when your baby is relaxed and less likely to wriggle around. With a spray, you simply need to insert the nozzle into your babys nostril and spray once, then repeat on the other side.

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How To Tell If Your Babys Nose Is Clogged

Other than obvious signs of a cold or infection, if your baby snorts, has noisy breathing, finds it difficult to feed or is very irritable, it could be because of a stuffy nose. Another sign your baby is congested is when your baby is breathing through his/her mouth.

If your baby is really stuffed up and is having trouble breathing, it can be a bit concerning, especially when it comes to sleeping and eating. Here are some natural ways you can help clear your babys nose, so you both get some relief.

What Can We Do To Help Our Babys Stuffy Nose

Tips for Feeding an Infant With a Stuffy Nose
  • Increase fluids! This is the most important thing you can do, as it thins out the mucus and helps us get it OUT!
  • Suction bulb, drops or sprays. You can use saline spray or nose drops to thin the mucus, then use a bulb syringe to clear their tiny nose. A few times a day is plenty for suctioning and clearing mucus we donât want to cause extra irritation to the nasal passages. Letâs run through a brief how-to below!
  • Cool-mist humidifiers. Another way to moisten the mucus is by moistening the air!
  • Put skin protective ointment around their nostrils to help with breakdown or chapping. A very thin layer and Iâd like to emphasize – around, not IN the nose.
  • Wash your handsevery time you help your love with their germs. And wash their little hands, too!
  • Ibuprofen or Tylenol for discomfort. Baby congestion medicines such as over-the-counter cough and cold or nasal sprays are not recommended in our kiddos because they havenât been proven or medically reviewed. Focus on baby congestion remedies instead! No ibuprofen for babes < 6 months old and no meds at all for babes < 3 months old – just call the doc!

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Causes Of Baby And Newborn Congestion

As long as your baby’s congestion is not accompanied by other symptoms or interfering with their eating or breathing, there is probably not a lot to worry about. When babies are first born, it’s normal for them to be congested. Babies typically get some amniotic fluid in their noses that can make them a little stuffy for the first few days.

Saliva and milk from feeding also can get in their nasal passages and may cause your baby to sneeze a lot to clear it. Sometimes irritants like dust, pet dander, hair spray, perfumes, and cigarette smoke can irritate their nasal passages causing congestion as well.

Other causes of nasal congestion include dry air, colds, viruses, and allergies. Keep an eye on your baby and their symptoms and contact your doctor with any concerns.

How To Clear A Babys Stuffy Nose

A nose thats clogged with mucus can make it hard for babies to breathe and eat properly especially for young babies who breastfeed or eat from a bottle, Dr. Sniderman says.

Keeping excess mucus in check can also ward off skin infections caused by leaking mucus around your childs nose.

The best way to remove it is with a handy baby nose sucker device like a nasal aspirator or Swedish snot sucker, Dr. Sniderman says.

With a nasal aspirator, you create the suction by squeezing the bulb and then putting it gently in your childs nose and releasing it. With a Swedish snot sucker, you create the suction with your mouth but a long, thin tube with a membrane over it stands between you and the larger vial that goes in their nose. You and your baby might not love the process, but it works.

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How To Help Baby With Stuffy Nose And Remedies

There are a number of ways through which one can help a baby with a stuffy or congested nose by using various home remedies. These include:

  • Using a saline spray. This tends to be the safest remedy. Saline drops can be purchased from a drugstore or made at home. Add it up into a saline bottle and pour three or less drops into each of the babys nostrils. This will help drain mucus and clear up babys nose.
  • Another way to help a baby with a nose that is stuffy would be to steam up a bathroom. Keep hot water running for some time such that the place getsfilled up with steam. Sit with the baby in the steam filled room so they can inhale the vapor. This helps to clear a stuffy nose.
  • When the head is elevated a bit as we sleep, breathing becomes easier. This is because the nose finds it easier to drain the mucus which could otherwise lead to stuffing. Ensure that the mattress in the crib is elevated slightly by placing a rolled towel under the mattress. Do not use pillows in a babys crib. Also ensure the towel is under not on the mattress. This way, the baby is relieved off congested nose.
  • If a baby is allergic to something and their allergic reactions result in a nose that is stuffy, the best way to help them would be to get away from the trigger. Once this has been done, offer some antihistamines. This will help take care of the allergy and thus help to relief it.

What Causes Bronchiolitis

Is my newborns stuffy nose normal?

Bronchiolitis is caused by a virus known as the respiratory syncytial virus , which is spread through tiny droplets of liquid from the coughs or sneezes of someone whos infected.

The infection causes the smallest airways in the lungs to become infected and inflamed.

The inflammation reduces the amount of air entering the lungs, making it difficult to breathe.

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Use Saline Drops Or Spray

One of easiest ways to clear a babys or toddlers nose is to use a saline nasal spray. Nasal spray works by thinning out the mucus, allowing the nose to clear out and ease congestion.

If you cant run to the store for saline drops or spray, try mixing one cup of warm, filtered water and a ½ teaspoon of salt. Make sure your mixture is completely cooled before using.

Try tilting your babys head back and spraying or squeezing a couple of drops inside the nose. Then, follow with some tummy time or by tilting your baby on its side, allowing the mucus to drain. Keep a soft tissue handy to wipe his/her nose.

Breast Milk In The Nose

Some people feel that putting breast milk in a babys nose works just as well as saline drops to soften mucus.

Carefully put a little milk right into your babys nose while feeding. When you sit them up after eating, its likely the mucus will slide right out. Do not use this technique if it interferes with your baby feeding.

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Suctioning The Nose With A Bulb Syringe


It is normal for a babys nose to get congested from time to time. When this happens, you can use nasal saline to thin their mucus and then suction it out with a bulb syringe. Suctioning mucus out of the nose makes it easier for them to breathe, suck, and eat. Do this before feeding them, but only if they seem congested.

Sleeping Positions For A Blocked Nose

case 542 How to treat newborn stuffy nose? congestion, blocked nose, snoring, noisy breathing,

If youre like any new parent, you often wake several times throughout the night to check on your baby, especially if your baby is sick. If youre afraid your baby isnt breathing well, try and raise the mattress by placing a rolled towel underneath, which will gently raise the babys head. Remember to never place loose items inside the crib to prevent choking hazards.

If you are looking to provide relief during the day, give your little one some extra tummy time which allows mucus to drain.

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Clear A Babys Blocked Nose With A Tissue

The first step in helping to clear a newborns blocked nose is to remove any crusty, hard mucus that has gathered at the outer edge of the nostrils. This sticky snot can block the nostrils, so simply wiping it away with a soft tissue dipped in warm water can really help.

Use a tissue that is soft as well as strong, like Cushelle Tissues. Theyre gentle on your babys delicate skin while being sturdy enough to hold together as you wipe away that crusty snot. With a box of tissues always at hand, theyre quick and easy to grab in any room.

Sucking Snot With A Nasal Aspirator

  • 1Use an aspirator in conjunction with saline drops or spray. Using an aspirator with saline drops or spray has been shown to be more effective than saline solution or an aspirator alone.XTrustworthy SourcePubMed CentralJournal archive from the U.S. National Institutes of HealthGo to source The saline drops or spray thins and loosens the mucus in the nose, which the aspirator can then more easily suck out.
  • 2Choose your type of aspirator. All types of aspirators work, so choose the one that you feel most comfortable using and feel offers the best results.
  • Bulb aspirators, which are shaped like turnips, are frequently given to parents of newborns at the hospital and have been shown to be effective in improving breathing.XResearch source
  • The NoseFrida and BabyComfyNose both have filtered tubes through which the parent can suck snot from their babys nose. Though studies of these devices are limited, they do create greater suction than a bulb aspirator and appear to be at least equally effective at reducing congestion.XResearch source
  • 3Use saline drops or spray to loosen the mucus. Using the method elsewhere in this article, apply saline drops or spray to your babys nostrils. This will soften and loosen the mucus.
  • 4Position your baby. You can hold your baby in your lap or put your baby down on a flat surface, facing up. Choose whichever position seems most comfortable.
  • 5Use the aspirator to remove mucus from your babys nostrils. The method will depend on the type of aspirator.
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