How Much Should A Newborn Baby Eat & Drink
4 min. read
Like every new mother, youre now probably wondering how much should a newborn eat? and how many ounces does a newborn drink?. Your body has been designed to give your baby all the nutrients theyneed, but we all need a little practical guidance and reassurance when it comes to learning how much milk a newborn should drink.
Whether you opt for breastfeeding, bottle feeding, or a combination of the two, here youll find all the essential information you need to know about getting the right newborn feeding amount for healthy growth and development of your infant.
Guide For Formula Feeding
- When breast milk is not available, standard infant formula is an appropriate alternative for most healthy full term infants, but there are some differences between brands. Do not hesitate to ask your health care provider for a recommendation if you are unsure which formula to use.
- Bottle-feeding should be interactive, with the caregiver holding both the bottle and the infant. Propping a bottle has been linked to an increased risk of ear infections and tooth decay.
- Formula feeding should be in response to the infants needs and not based on a predetermined schedule. Look for cues of hunger and fullness to determine both when to feed and how much. The number of wet diapers per day and your childs growth will reflect if he or she is getting enough formula. The chart below demonstrates common intakes for infants at various stages. However, ask your health care provider if you have any questions about how much formula your infant is taking.
- The amount of formula an infant takes will decrease as the baby increases intake of solid foods, but formula remains a significant source of calories, protein, calcium and vitamin D for the first year of life.
- Ask your health care provider before switching an infant less than 1 year of age from formula to cows milk or a cows milk alternative.
How Much Breast Milk Or Formula Should I Give My Baby After Starting Solids
Breast milk or formula should make up the bulk of your babys nutrition until hes a year old. But as he starts eating more solid food, the amount of breast milk or formula he drinks will slowly taper off. Specific amounts are different for every baby, of course, but here are some basic rules of thumb:
6 months: Nurse five to six times a day for a total of 24 to 36 ounces of breast milk, or offer four to five bottles a day with 6 to 8 ounces of formula each.
7 months: Nurse five to six times a day for a total of 24 to 30 ounces of breast milk, or offer four to five bottles a day with 6 to 8 ounces of formula each.
8 months: Nurse four to six times a day for a total of 24 to 30 ounces of breast milk, or offer three to five bottles a day with 7 to 8 ounces of formula each.
9 months: Nurse four to six times a day for a total of 24 to 30 ounces of breast milk, or offer three to four bottles a day with 7 to 8 ounces of formula each.
10 months: Nurse four times a day for a total of 24 to 30 ounces of breast milk, or offer three to four bottles a day with 7 to 8 ounces of formula each.
11 months: Nurse or bottle-feed three to four times a day for a total of 24 ounces of breast milk or formula.
12 months: 24 ounces of breast milk or formula a day, edging closer to 16 ounces by your babys first birthday.
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How Many Ounces Of Formula Should Infants Drink
There are so many things to be concerned with when you bring your baby home from the hospital. One of a parents biggest worries tends to be wondering how many ounces of formula should infants drink? Understanding what to expect and how a babys needs change can help moms and dads to enjoy feeding time, rather than fear it.
Baby Feeding Chart: How Much And When To Feed Infants The First Year
All babies develop at different rates, but these guidelines suggest what to feed your infant and when to feed it.
Wondering if you’re feeding your baby enough breast milk, formula, or solid food? We broke down some suggested recommendationsbut keep in mind that all infants require different amounts depending on body weight, appetite, and age. Ask your pediatrician if you’re unsure, then check out our baby feeding guidelines by age.
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How Do I Know If My Newborn Is Getting Enough To Eat
In the beginning, a certain amount of newborn weight loss is normal, especially if you are breastfeeding. A 5-7 percent weight loss during the first 3-4 days after birth is normal. If baby loses more than that, breastfeeding should be evaluated by a certified lactation consultant.
Once your milk comes in, about 3-4 days after birth, your baby will typically start to regain that weight. Baby should be back to their birth weight somewhere between 10 days and two weeks after birth. But dont stress: Your babys pediatrician will monitor their weight and growth, and let you know if anything is amiss.
After that, you are looking for a steady weight gain. On average, babies gain 5.5 to 8.5 ounces per week during the first four months. However, its important to note that your pediatrician will be looking for a consistent growth curve, not necessarily a specific percentile. As long as your baby is following their own curve and is healthy, there is rarely anything to stress about.
When To Start Solids
Your baby needs to reach certain stages of development before you add solid food to their diet. If you breastfeed, the American Academy of Pediatrics suggests that you feed your baby breast milk alone until theyre about 6 months old. Many babies are ready for solids when theyre about this age.
Heres how to tell if your baby may be ready for solid food:
- They can hold up their head and keep it steady while seated in a high chair or other infant seat.
- They open their mouth for food or reach out for it.
- They put their hands or toys in their mouth.
- They can take food from a spoon and swallow it instead of dribbling it all out.
- They have doubled their birth weight and weigh at least 13 pounds.
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How To Tell Your Baby Is Hungry
Learning your babys hunger cues is a crucial step towards making sure theyre well-fed. Beyond crying their little heart out, here are a few common signs that your little persons ready for their next meal:
- Sucking on their fingers and hands
- Sucking on their tongue
- Nuzzling against your chest or breasts
- Smacking their lips
- Turning their head and opening their mouth when you stroke their cheek
Signs That Your Baby Is Full
How do you know when your baby is no longer hungry? Whether you choose breast or bottle, look out for these signs that may indicate your newborn is full:
- Turns head away from your breast or bottle
- Hands are open and relaxed
- Falls asleep
If your baby shows any signs of being full, ensure that you stop breastfeeding or bottle feeding, even if the bottle is not empty.2
Is My Baby Eating Enough
Babies grow at different rates, and at times you may wonder whether your baby is getting enough nutrients to develop properly. To help determine whether your baby is eating enough, follow the schedule of regular well-child checkups so that your little one can be weighed and measured.
In the meantime, your newborn’s diapers are a good indicator of whether your baby is getting enough to eat. You’ll probably be changing at least six wet and four dirty diapers each day at first.
Newborns’ poop is thick and tarry in the beginning and then becomes more yellow or green as they get older. Formula-fed babies often have firmer, less seedy stools than breast-fed babies.
Wet diapers should have clear or very pale urine. If you see orange crystals in a wet diaper, contact your baby’s doctor. Crystals are usually not a cause for concern, but sometimes they can be a sign of a baby not getting enough fluid or of dehydration. Other possible signs of underfeeding include:
- not gaining enough weight
- seeming unsatisfied, even after a complete feeding
If you’re concerned or notice any signs that your baby isn’t getting enough nutrition, call your doctor.
Tips For Starting Solids
- Use a baby spoon and bowl to feed your baby. Do not put the cereal in a bottle. Your baby should learn to eat his or her food, not drink it.
- Only take out a small amount of the baby food at a time. You can leave it at room temperature or warm it slightly. You can then refrigerate the open jar and use it in the next two days.
- You can make your own baby food if you would like. Steam vegetables or fruit and then blend them. You can make the texture thinner if needed by adding a little bit of breast milk or formula.
- Use caution with the microwave as it can heat food unevenly. Always mix food well and check the temperature before feeding your baby.
- There is no need to add any extra salt or sugar to your babys food. This is discouraged.
- Wait until your baby is 1 year of age before feeding him or her honey. There is a type of bacteria in honey that can be very dangerous and cause paralysis in babies.
Read Also: How Much Formula Milk For Newborn
Breastfeeding Information And Support
It may seem like breastfeeding is natural and it should “come naturally.” However, it can take a lot of work, especially in the beginning. . Here are some places to find support while breastfeeding:
- Your pediatricians office inquire about the availability of a lactation consultant
- Your local WIC office has peer-to-peer counselors for lactation support
- La Leche League International can help solve breastfeeding problems with online advice as well as local support groups
How Much Formula Is Enough
Newborns start out with a stomach that can hold only a small amount at first. One to 2 ounces per feeding is usually enough early on, but by the time your baby is 2 months old, for example, she’ll need 24 to 32 ounces a day and about six to seven feedings in a 24-hour period.
Here’s a rough idea of how much formula your baby needs, and how often she needs to be fed:
Over a longer period of time your babyÃ¢â¬â¢s healthcare provider will be able to check that your baby is eating enough by checking that sheÃ¢â¬â¢s growing well. Your provider will use tools like the baby growth charts to keep track. Read more about how your provider will use the baby growth charts in the first 24 months.
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Signs Baby Is Getting Enough Food
Though its always important to monitor babys weight gain during those first few months of life, the following signs are good day-to-day indicators that baby is indeed getting enough to eat:
- Mood: Baby is content and seems satisfied after feedings
- Energy levels: Baby is alert during awake periods
- Diaper output: Baby wets at least five to six diapers a day after your milk comes in. Check out this handy chart for more info:
If your baby is lethargic, refusing to eat, not putting out wet/dirty diapers, call your pediatrician right away for guidance.
So How Much Breast Milk Does A Baby Actually Need
We try to make feeding as simple and straightforward as possible, but thats not always easy. Every baby is different and, in most cases, there isnt a specific intake amount that an infant must meet each day. Here are a few guidelines for what to expect:
- The amount of milk that a baby drinks from a single breast ranges anywhere from 30 135mL, though the average volume is about 75 ml.
- Your number of breastfeeding sessions per day may be anywhere from 4 13, depending on his or her appetite and how much milk is removed from the breast during each session.
- A single breastfeeding session can express anywhere from 54 234 mL of milk.
- Boys typically drink about 831 mL daily while girls usually drink about 755 mL each day.
With that in mind, the range of daily milk intake of growing, exclusively breastfed infants is anywhere from 478 1,356 mL. So, answering the question of how much breast milk a baby needs isnt so easy. While guidelines like the above help give a little bit of context around your feeding experience, every mom, every baby and every breastfeeding journey is unique. As long as both mom and baby are happy and healthy, youre doing things right!
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How Many Ounces Of Food Should An 8 Month Old Eat
How many ounces should a baby eat chart?
Age Amount per feeding Feeding frequency Newborn 2 to 3 ounces Every 3 to 4 hours 1 month 4 ounces Every 4 hours 2 months 4 ounces 6 to 7 feedings/24 hours 4 months 4 to 6 ounces 5 feedings/24 hours
can you overfeed a baby solids?babiessolidsoverfeed a baby solidsbaby
How Many Ounces Of Breast Milk Should A Newborn Drink
- Day One —> Your babys stomach is about the size of a cherry! This means that it holds just 1 1 ½ teaspoons of milk at a time.
- Day Three —> Your babys stomach is about the size of a walnut! This means that it holds just ¾ – 1 ounce of milk at a time.
- One Week —> Your babys stomach is about the size of an apricot! This means that it holds about 1 ½ – 2 ounces of milk at a time.
- Two Weeks —> Your babys stomach is about the size of a large egg! This means that it holds about 2 ½ – 5 ounces of milk at a time.
Between one month old and six months old, your baby will begin to eat more efficiently in fewer sessions throughout the day, but the total amount of milk that he or she drinks per day will not change significantly. Every baby is different and many will certainly have days when they are hungrier than others, but the amount of breast milk that your little one will take in during this time typically averages out to anywhere from 19 30 ounces per day. However, this can change if you begin supplementing or, later on, as youre introducing solid foods.
If you need a little help tracking how much milk your baby is drinking each day, download our Medela Family app to easily log your pumping, nursing, and feeding sessions and your little ones diapers. You can also download our – available in English and Spanish – to stay as organized as possible during those early weeks at home with your baby.
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