How To Clear Newborn Stuffy Nose

Tips And Tricks For Clearing Your Babys Or Toddlers Nose:

How to clear your baby’s stuffy nose
1. Pump with a saline nasal spray

Most infants, babies and toddlers can have a lot of improvement with spraying saline in their noses and letting them sneeze out the boogers.

2. Suck them out with a nasal aspirator

A nasal aspirator in combination with a saline spray can work well in getting all the gunk out.

The problem, however, is that there are a lot of products out there today, but only a few that work really well. And some that are a little bit much for some parents to stomach, such as devices where you suck out boogers with your mouth. Dr. Skirko suggests a newer product that has a pump and an ergonomic design called Dr. Noze Best. Instead of using your mouth, it uses battery-powered suction to clear nasal congestion in babies and children.

Although nasal aspirators can be effective, limit how often you use them as they might cause swelling from the trauma, Dr. Skirko said. You can push up gently on the tip of your childs nose and look in with a cellphone light for thick, crusty boogers. If present, suction can help. If not, suction doesnt help swelling.

3. Try a steam session

Steam can work wonders for babies and adults when they have nasal congestion. Try steaming up the bathroom with a hot shower and sitting with your baby or toddler for a few minutes. If it gets too hot or your baby is uncomfortable, get some fresh air.

4. Elevate the crib mattress

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When To Contact Your Pediatrician

While nasal congestion due to allergens, pollutants, or mild colds will generally go away on their own within a few days, youll want to monitor your baby to ensure her condition doesnt become more serious. If you notice any of the following signs, its best to contact your pediatrician, rather than continue to treat symptoms at home:

  • If your baby is wheezing, grunting, or having trouble breathing These signs could indicate chest congestion, rather than nasal congestion, which could mean your baby is suffering from a more serious health concern, such as bronchiolitis or the flu.
  • If you noticeyourchildsnoseflaring This is a sign that means your little one is laboring for each breath and needs medical attention.
  • If symptoms become worse Worsening symptoms may also indicate a more serious illness, like a bacterial infection that needs to be treated with antibiotics.
  • If your baby develops a fever If your babys temperature reaches 100 degrees Fahrenheit or higher, contact your pediatrician to schedule an appointment.
  • If you notice signs of dehydration These include a dry diaper for 6 hours or more, constipation, increased fussiness, rapid breathing, a quickened heartbeat, dry mouth, and cold hands.

When Do You Go To A Doctor

  • A temperature of 100 or higher, especially for newborns
  • Inability to breathe or struggle for breath
  • Vomiting or coughing up blood
  • Worsening condition
  • Cold is persisting longer than three weeks

Infancy can be a frightening time for new parents. It is also a time of discovery. It is filled with awe and wonder. Awe at the amazing child you are holding in your arms. Wonder at all the possibilities yet to come for you and your growing baby.

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Do Not Use Medication Or Vapor Rub

Most cold medications are not safe or effective for babies. And vapor rubs are proven to be dangerous for children younger than 2 years old. Remember that increased mucus production is the bodys way of clearing out the virus, and its not a problem unless its severely affecting your babys ability to eat or breathe.

Babies with congestion at night may wake up more often, have increased coughing, and become very irritable.

Being horizontal and being tired make it harder for babies to handle congestion.

Treat night congestion the same as you would in the daytime. Its important that you stay calm in order to keep your baby calm.

Do not prop your baby on a pillow or put their mattress on an incline. Doing so increases the risk of SIDS and suffocation. If you want to hold your baby upright while they sleep, you need to stay awake and take turns with your partner.

Congestion is more likely among newborns living in dry or high-altitude climates, and those who were:

  • exposed to irritants, like cigarette smoke, dust, or perfume
  • born prematurely

Breast Milk In The Nose

How to Clear Baby

Some people feel that putting breast milk in a babys nose works just as well as saline drops to soften mucus.

Carefully put a little milk right into your babys nose while feeding. When you sit them up after eating, its likely the mucus will slide right out. Do not use this technique if it interferes with your baby feeding.

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Nose Drops And Suction

Squeeze one to two drops of saline nose drops in each nostril to help loosen any dried mucus and then use a rubber suction bulb.

To use it, first squeeze the bulb. Next, gently stick the tip of the bulb into a nostril. Finally, slowly release the bulb and it will pull out clogged mucus. Repeat on the other nostril.

You may want to use saline nose drops before each feeding to help your baby breathe more easily while eating, Dr. Danan says.

Loosening Mucus With Humidity

  • 1Steam up the bathroom. Before putting your child to bed, run the shower to steam up your bathroom. Sit or stand with your baby in the steamy room for 5 minutes. The moist air will thin and loosen mucus, helping your child to breathe.XTrustworthy SourceMedlinePlusCollection of medical information sourced from the US National Library of MedicineGo to source Do not take your child into the shower, as the hot water may burn him or her.
  • 2Moisten the air in your baby’s room with a humidifier. Always use a cool-mist humidifier. Hot or warm mist could cause burns.XResearch source
  • Place the humidifier near your baby, and aim the mist away from the crib to avoid wetting the bedding.
  • Change the water daily and clean the unit with bleach or Lysol to prevent mold growth.
  • 3Do not try steam inhalation from bowls of hot water. In the past, doctors sometimes recommended filling a bowl with hot water and letting your child inhale the steam, but studies show that this method leads to a high risk of burns. It is no longer recommended for children.XTrustworthy SourcePubMed CentralJournal archive from the U.S. National Institutes of HealthGo to source
  • 4Do not use a device that produces hot steam. Vaporizers are no longer recommended due to the danger of burns. For warm, wet air, take your child into a steamed up bathroom.
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    How To Put Nose Drops Into The Childs Nose

  • Lay your baby on his back.
  • Put 3-4 drops into each nostril using the nose dropper. The nose drops may make the baby sneeze .
  • After giving the nose drops, hold your baby with his head back for about a minute. This will give the saline time to thin the mucus. Then, suction with the bulb syringe.
  • Do not use any other type of medicine nose drops unless prescribed by the doctor.
  • Caution: Remember to use saline drops and perform suctioning before feeding. The combination of saline and suctioning may cause vomiting. Suctioning will also make it easier for your child to breathe during his feeding.

    If you have any questions, be sure to ask your doctor or nurse.

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    Sleeping Positions For A Blocked Nose

    How To Clear Newborn Stuffy Nose In Africa

    If youre like any new parent, you often wake several times throughout the night to check on your baby, especially if your baby is sick. If youre afraid your baby isnt breathing well, try and raise the mattress by placing a rolled towel underneath, which will gently raise the babys head. Remember to never place loose items inside the crib to prevent choking hazards.

    If you are looking to provide relief during the day, give your little one some extra tummy time which allows mucus to drain.

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    When Should I Call The Pediatrician For A Babys Stuffy Nose

    Most of the time, a common cold is to blame for a stuffy nose, but for babies who dont just have occasional nasal congestion, or if its paired with other symptoms like a fever or pain, a trip to the pediatrician may be in order.

    There are many causes of nasal congestion, but if the problem is long-lasting or associated with a fever or other symptoms a consultation with a physician is a first step to rule out allergies, reflux or an upper respiratory infection, Daniel Lewin, associate director of Sleep Medicine at Childrens National tells Romper. Nasal congestion can also be caused by mouth breathing and can be associated with snoring. Both of these problems are signs of obstructive sleep apnea syndrome and should be brought to the attention of your pediatric specialist.

    Additionally, its important to monitor your babys feedings to make sure that their nasal congestion isnt interfering with their ability to eat, as this can also be a sign that your childs physician needs to get involved.

    Newborns have a hard time feeding well if they cant breathe through their noses, so if you notice that your newborn is taking an unusually long time to feed or seems to be short of breath with feeds, seek care, Hill tells Romper. Always call if your baby is wheezing, making a grunting sound with each breath, or if you notice the skin pulling between or under the ribs or over the breastbone.


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    How To Tell If Your Baby Is Congested

    Your baby cant tell you that shes congested, of course, but you may notice her making more noise when she breathes, or having more trouble taking liquids. Sometimes you can see that she has a stuffy nose, and may even have mucus dripping from her nose as well, which is another sign of congestion. When your baby is experiencing congestion, its likely that she has developed an upper or lower respiratory tract infection. Here are additional symptoms of respiratory infections to look out for:

    • Nasal discharge that may be clear at first but then thickens and turns yellow or green

    • Difficulty nursing or taking a bottle

    • Wet or productive cough

    • Difficulty sleeping

    • Slightly elevated temperature .

    Newborns and babies younger than 3 or 4 months have a tough time with congestion as it can cause discomfort in many ways. A baby isnt able to blow his nose, so the mucus in the nasal passage has no way of coming out without help from an adult. Not only that: a young infant isnt able to breathe well through his mouth, so any congestion can interrupt sleep, causing him to wake up. It can also make feeding more difficult, as the baby must stop sucking in order to take a breath now and then.

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    Using Saline Drops Or Spray

  • 1Choose your type of saline. Nasal saline drops and sprays have both been shown to be effective in clearing mucus, reducing congestion, and improving breathing. The choice between drops or spray comes down to which your child tolerates better. The type of saline mixture that works best, on the other hand, depends on the nature of your baby’s stuffy nose:XResearch source
  • Isotonic solutions have the same salt concentration as human blood and cells. They are better for children suffering from colds or allergies. You can purchase them, or to make your own, combine 1 cup of warm sterilized water with ½ a teaspoon of salt and a pinch of baking soda.
  • Hypertonic solutions have a higher concentration of salt than the average human blood and cells. They are better for children with chronic congestion. You can purchase them, or to make your own, combine 1 cup of warm sterilized water with 1.25 teaspoons of salt and ¼ teaspoon of baking soda.
  • Hypotonic solutions have a lower concentration of salt than human blood and cells. They usually aren’t effective at reducing nasal symptoms.
  • 2Wash your hands with soap and water. You will be touching both the saline and your child’s nose, and you don’t want to introduce any new germs.XResearch source
  • If you can’t wash your hands, use an alcohol-based hand sanitizer with at least 60% alcohol. Hand-washing is always preferable, though.
  • How Do I Use A Rubber Bulb Syringe

    How can I clear my child

    Squeeze the air out of the bulb of the syringe to create a vacuum. Then gently insert the rubber tip into one nostril. Slowly release the bulb to suction out mucus. Remove the syringe and squeeze the bulb forcefully to expel the mucus into a tissue. Wipe the syringe and repeat the process for the other nostril.

    If your baby is still congested after five to ten minutes, apply saline drops again and resuction. Don’t suction your baby’s nose more than two or three times a day, though, or you’ll irritate its lining. And don’t use the saline drops for more than four days in a row because over time, they can dry out the inside of the nose and make matters worse.

    Bear in mind that this should be a gentle process. If you end up suctioning too aggressively, the nasal tissues can become inflamed , which can make the congestion worse. If your baby resists vigorously, let it go for a while and try again later.

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    Use Saline Drops Or Spray

    One of easiest ways to clear a babys or toddlers nose is to use a saline nasal spray. Nasal spray works by thinning out the mucus, allowing the nose to clear out and ease congestion.

    If you cant run to the store for saline drops or spray, try mixing one cup of warm, filtered water and a ½ teaspoon of salt. Make sure your mixture is completely cooled before using.

    Try tilting your babys head back and spraying or squeezing a couple of drops inside the nose. Then, follow with some tummy time or by tilting your baby on its side, allowing the mucus to drain. Keep a soft tissue handy to wipe his/her nose.

    Remove Irritants From Your Babys Environment

    As we mentioned earlier, your baby is extremely sensitive to air irritants like pollen, dirt, dust, and pet dander. An effective way to help your congested baby is to remove the obvious irritants from your babys environment.

    Dust and sweep your home regularly. Leave windows closed when its windy and in the springtime when plants are blooming. If your little one seems extra sensitive, consider purchasing an air filter for your home.

    Additionally, if youre looking for a way to freshen up your home, choose products that are non-irritating. These can safely be used to freshen up and perfume your babys nursery and linens.

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    A New Great Tool To Clean A Babys Ears & Nose

    New parents love oogiebear because they make it easy to safely & effectively remove stubborn sticky mucus and dry boogers from little noses . When combined with the oogie nose balm, the two become the ultimate baby nose and ear care routine for parents-on-the-go!

    The patented bear head design on the oogiebear ensures that the ends will not go too far into babys nose or ears and the soft rubber scoop and loop are specially created to be gentle enough babys skin!

    oogiebears formula is USDA certified organic and made by a cold-pressed method to ensure that all of the natural compounds stay intact from when the balm is first pressed -right down to the last swipe. This truly is the easiest way to clean your babys nose.


    Overall, clean your babys nose just like you clean everything else on your baby: gently. Their little bodies are so sensitive and tiny, so take time and care in cleaning them. If you ever have any questions about what to do, ask the pediatrician. Pediatricians hear all sorts of questions and concerns your questions and concerns will not be the first time theyve heard them or the last. Parenting is hard, but youve got this!

    How To Treat Your Babys Stuffy Nose

    How can I clear my newborn’s stuffy nose?

    Your little one is congested. What should you do?

    In a child age 3 or under, this can be a challenge. For starters, itâs not always obvious whatâs causing that stuffy nose. Infants and toddlers often catch colds because they are just starting to build up their immunity to common viruses. But there are many other potential causes of congestion.

    Youâre also limited by the treatments that are OK to use in children younger than 4. You shouldnât turn to cold medicines for relief. They can be dangerous for infants and toddlers.

    Fortunately, there are plenty of safe and effective treatments that you can try.

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    Why Are Babies So Boogery

    Doesnt it seem like babies and toddlers produce an inordinate amount of mucus? The main reason babies and toddlers seem to have excessive mucus is because they cannot blow their noses or clear it into their throat effectively like adults can. Most children also experience the majority of their colds within the first few years of their life. This means that many babies and toddlers experience weeks of nasal congestion followed byweeks of nasal congestion.

    Newborns and small infants have different reasons for nasal congestion. In the first few days of life newborns may sound congested as they continue to clear amniotic fluid out of their sinuses and nasal passages. Even after the first few days many young infants continue to sound congested. Dry air or irritants like cigarette smoke or smog can cause irritation to lining inside the nasal passages leading to congestion. Some babies even sound congested without any irritants their nasal passages are simply so tiny that any fluid that builds up normally just doesnt have a chance to escape. Most babies will grow out of this on their own.

    Most websites and baby care books recommend saline drops up the nose to help clear mucus. But did you know there is a super simple, wonderful substitute for saline drops?

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