Move Those Little Legs
If your baby is lying on her back, gently move her legs back and forth to imitate riding a bicycle. This exercise helps with intestinal motion and can expel trapped gas. You can also bend her legs and gently push her knees up towards her tummy. If shes on her tummy, you can help ease into Childs Pose and that motion will have the same effect.
Spending Time Doing Tummy Time
While youre on the floor doing bicycle kicks, its the perfect time for tummy time! You probably already know that tummy time helps your baby strengthen his neck and core muscles, but the pressure of the floor on your babys tummy can also help alleviate gas.
Tip: Wait at least 20 minutes after feeding before engaging in tummy time to reduce the chance of baby spitting up.
What Is The Definition Of Colic
Colic is the word used to describe a condition when a healthy baby cries for more than three hours per day, more than three days per week, for three or more weeks, and is hard to console or comfort.
With a colicky baby, the bouts of crying typically intensify and last as the day goes on, and can worsen in the evening, typically between 6 pm and midnight.
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Treatment For Children’s Gas
Avoiding gassy foods is usually the best treatment for children with excessive gas. Simethicone is a popular treatment for gas that parents often try, with fair success. It is available in many forms, including Infants’ Mylicon oral drops, Gas-X, and Mylanta Gas Relief.
Beano, available as drops or a chew tablet, is a digestive enzyme that helps make many high-fiber foods, including beans, broccoli, and whole-grain bread, easier to digest. If your child is lactose intolerant, instead of avoiding cow’s milk and other dairy products, it may help if they take a lactase enzyme tablet to help them digest milk.
How To Soothe Colic In Babies
In addition to frustration and exhaustion, you may have feelings of inadequacy and guilt as you try in vain to soothe your fussy baby. So while staying calm is easier said than done, these strategies may help ease the strain until colic passes.
Just give each a fair shot before you switch to another . Talk to your doctor for tips and possible causes of your baby’s colic too.
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Supplements To Help Baby Gas Pain
Incorporating Infant Probiotics In Your Babys Routine
The gut is home to trillions of live cultures. These good bacteria create the microbiome in your babys tummy. However, if the bad bacteria outnumber the good bacteria, your baby is more likely to struggle with gas or bloating. You can support your babys gut health with infant probiotics. Studies show that probiotics can reduce gas and bloating.
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What Should I Know About Gas In Breastfed Babies
- Know that most babies have gas
- Understand the many causes and symptoms of gas in breastfed babies
- Learn tips and tricks to help prevent and relieve gas in your baby
One of the most common concerns parents have is their babys gas. While gas is usually not harmful, the pressure that gas bubbles create may cause pain when it becomes trapped in your babys stomach or intestines.1
Gas is particularly common during the first 3 months of life when your little ones digestive tract is still maturing.2 You may even notice its worse at night.3 Most of the time, gas is from swallowing too much air, but there may be other reasons your little one is gassy.
Read on to learn how to help your baby with gas.
Common causes of gas discomfort in breastfed babies:
- An incorrect latch while nursing leads your baby to swallow too much air3
- Excessive crying fills your babys belly with air1
- Strong let-down or oversupply, causing baby to gulp quickly and swallow air3
- Immature digestive tract is still learning to process breastmilk, gas, and stool effectively2
- Sensitivity or allergy to a food in moms diet1, 3, 4
- Introduction to a bottle or to formula. Baby may swallow air while drinking from a bottle or may need to get used to formulas ingredients.3, 7
Common symptoms of gas in breastfed babies:
How To Recognize Gas Before Its Passed
- Gas most often shows up soon after feedings
- Burping and spitting up during or just after feeding can be a sign that your baby gulped down air while feeding too much air can cause excess gas
- If your baby is well-rested, fed and has a dry diaper yet continues to squirm, fuss, cry and grunt they may be experiencing gas pains or pressure from bloating
- In an effort to relieve discomfort, babies with gas will often pull up and pump their legs as if riding a bike or lay in a curled position
- You hear rumbling, growling noises coming from your babys stomach or their tummy feels tight
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Gas Pain Symptoms In Children
Paul A. Rufo, MD, MMSc, is an assistant professor of pediatrics and senior investigator in the Center for Inflammatory Bowel Disease at Boston Children’s Hospital.
Although gas can lead to gas pain, it is important to remember that gas is often normal, especially in newborns and infants.
Signs and symptoms that your child may have more than just simple baby gas include that they are often fussy, have loose or foul-smelling stools, have difficulty feeding, aren’t sleeping well, or cry for long periods of time when they have gas. These could be symptoms that your baby has colic.
On the other hand, babies who are happy, feeding well, and their gas doesn’t seem to bother them likely don’t have any kind of medical condition.
Feed Her Before Shes Too Hungry
If you are tracking your babys feeding times, try to stick to a schedule and feed her before you start hearing her hungry cries. That way she will be more likely to eat at a leisurely pace and not gulp down her breast milk or formula too quickly. If youre breastfeeding and your milk lets down quickly, you may need to unlatch baby for a moment and then re-latch her so she can manage your milk flow.
Tummy woes can make for a fussy baby. Find out what you can do about hiccups, gas bubbles and colic to ease the symptoms here.
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Food Sensitivities In Babies And Children
In a young infant, food sensitivity may manifest itself through colicky symptomsanything from unnatural, persistent fussiness, to inconsolable, ear-piercing screams that may go on for hours at a time. The baby might develop unexplained view rashesa possible giveaway that the breastfed infants gastric system is reacting to foods that his or her mother eats to ingredients in formula, in the case of a bottle-fed baby or to foods from a complementary diet, if the baby has begun eating solid foods.
In an older child, the list of possible indicators that the child has food sensitivities is quite a bit longer it includes such symptoms as headaches, stomachache, runny nose, sneezing, loose stool, chronic cold, chronic ear infection, constipation, view rash, asthma, irritability or lethargy.
Things You Can Try To Soothe Your Baby
Your baby does not usually need to see a doctor if they have colic. Speak to your health visitor for advice and support.
Health visitors and doctors will usually advise you to:
- hold or cuddle your baby when they’re crying a lot
- sit or hold your baby upright during feeding to stop them swallowing air
- wind your baby after feeds
- gently rock your baby over your shoulder
- gently rock your baby in their Moses basket or crib, or push them in their pram
- bath your baby in a warm bath
- have some gentle white noise like the radio or TV in the background to distract them
- keep feeding your baby as usual
Other things you may hear about include:
- anti-colic drops and herbal and probiotic supplements
- changes to your diet if you’re breastfeeding
- applying gentle pressure to your baby’s spine or skull
But there’s very little evidence these things work. Speak to your health visitor for further advice.
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They’re Experiencing Fatigue Or Weakness
A clear sign that youre going to need to switch your babys formula is if theyre experiencing fatigue or weakness. Web MD reports that a baby who is experiencing fatigue or weakness is not going to have any energy when theyre up, will sleep longer than they usually do, and can even be hard to wake up for a feeding.
Your little one is going to need to have a formula that is going to keep them alert when theyre awake. If you see that the formula youre giving your baby is not keeping them up or alert at times, then you need to change it.
Be Mindful Of Feeding Times
Try to feed your baby before you start hearing her hungry cries. This can help her eat at a leisurely pace and not gulp down her breast milk or formula too quickly. If youre a breastfeeding mama and your milk lets down quickly, you may want to unlatch baby for a moment and then re-latch. That can help her manage your milk flow more easily.
Do you have tried and true tricks you use to soothe your gassy baby? Let us know in the comments section on the page.
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What Can I Do To Help Alleviate Gas In My Breastfed Baby
Apply gentle pressure to your babys belly
Tummy Time: This position can put gentle pressure on your babys belly, helping to provide gas relief. Wait at least 30 minutes after a feeding to allow your little ones belly to settle before starting tummy time.7
Or try a more advanced move use both hands and a lot of guided support to lay your baby tummy down on a large beach or exercise ball and gently roll her on the ball in a circular motion.
Forearm Hold: Also called the football hold, magic hold, and the colic carry. Try carrying your baby face down with her body resting on your forearm, the front of her diaper area in your hand and her chin cradled in your elbow.9 Make sure to tilt babys head to the side to avoid blocking their nose or mouth. Carrying your little one in this face-down position will place the same gentle pressure on their belly that is achieved during tummy time.
Burp your baby during and after a feeding
Take a break between sides or even during a feed to get a burp or two out.8
You may choose to burp your baby while they are in a seated position, with their head supported by the cradle of your hand.17You can also burp your baby in the typical position: upright and over your shoulder.8
Try infant massage on your babys tummy for gas relief
Read more: Baby massage benefits and techniques
Bicycle your babys legs
Read more: How Do I help My Breastfed Baby with Diarrhea and Constipation?
Do gas drops like simethicone work?
Wait it out!
How To Tell If Gas Is Causing Your Child To Wake Up At Night
When Im working with parents who are trying to get their restless babies to sleep through the night, many of them tell me they think gas is the culprit. If I had a nickel for every parent who thought gas was the reason their baby couldnt sleep I would be rich! When my first son wasnt sleeping well, my own mother told me over and over that it was probably because of gas.
In my experience, parents can get downright panicked about gas, but the truth is its not always whats causing their babys night-waking. In fact, gas is actually rarely the huge concern we parents think it is.
What causes gas?
Its important to note that gas is perfectly normal. Its usually caused by swallowed air and undigested foods breaking down in our stomachs. Babies cry a lot more than adults or even older children, so they swallow more air than we do. Because their digestive systems are new and dont function quite as well, it can be harder for them to get the gas out of their tummies.
Baby Not Sleeping Through The Night?
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What Are The Signs Of Overfeeding A Baby
An overfed baby will display the following signs: